TheEnergyThatIsYou.com

Back to The Heart
6.37 min. audio

There is a call to keep going back to the Heart Center. Opening the heart, learning to love even more, learning to love inspite of what is going on around us, are all becoming more and more critical. So here is another little tool to help keep that heart open. Enjoy.

The guidance has been coming clearly and consistently. Use sound vibrations to clear the energy around which tends to get cluttered and stagnant. I am talking about mind energy, thought energy, energy of emotions, all the stuff that can make us feel overwhelmed and anxious.

Sometimes the mind goes at the speed of a thousand miles in no particular direction. It is merely reacting — planning, moving, running, reaching, ducking and doing all kinds of things it thinks useful just to make us feel safe. Unfortunately, the feeling of safety derived by reacting to outer circumstances does not last long. There is another anchor, and that is within one’s own deeper spirit.

Sound meditation takes us close to that. We are natural singers. When we allow ourselves to sing we feel wonderful. Our social conditioning prevents us from doing that because it is surrounded by all kinds of judgements. We are worrying about what others may think. Time to release that now.

The guidance is clear. Restore the voice. Articulate the sounds. All the turbulence will melt after a while and make way for clear sounds. A pure sound that creates overtones opens up the pathways to download higher levels of vibrations. The mind rests. The crown center opens and allows communication with the spiritual realm. The body relaxes. The stream finds its way to our deeper wisdom.

Try it. Any sound. Try Om, or Ah or anything in between or around. No boundaries. Just playing. Sing a song you love. Sing as if only the angels are hearing you, and as they harmonize with overtones. Drop all inhibitions. Sing. Play with the tones. Sometimes you will find one that feels like heaven.

Your throat center is the seat of Divine Will. This is from where your authentic power flows. Give it space to open up. Enjoy.

With love from Malabika, who has had first hand experience of this. Watch the mind fog melt away.

Light In Focus
Click here to listen to a short visualization meditation to clear the aura and bring harmony and focus. Enjoy.

Learning to unveil the secrets of the soul through communication, created consciously, inwardly focused and gently surrendered. Much happens purely by creating the intention and then letting it.
This meditation was recorded during a live teleclass on this topic.
Enjoy the meditation. 12.34 min.

Crown Center Activation

Your crown center, top of the head, is where the energy vortex is located, through which you download the vibration of your higher consciousness. Here is a simple way to open up to greater awareness and intuition.
Enjoy.

From Sacred Geometry to Sacred Sounds seems to be a natural path. And a whole new world opens up.

These are Solfeggio frequencies, used in Gregorian chants, in worship and healing through toning. Science is now discovering the mathematical elegance of these frequencies in the context of our bodies. Toning at 528 Hertz repairs the DNA, 396 clears fears and shame, 852 opens up the intuition. Fascinating stuff. Visit here to read more and hear the tones.

Solfeggio Frequencies

Enjoy.

Malabika

Your Guide to Harnessing The Energy That is You.

[youtube]http://www.youtube.com/watch?v=ZOqg5bPZ0HE&feature=channel[/youtube]One of the most fascinating subjects being revealed from spiritual sources is Sacred Geometry. It is the way energy comes together in coherent patterns that ultimately takes form in the three dimensional reality. The elegant mathematics of fractals and forms can be mesmerizing, Charles Gilchrist gives some simple explanations through his artwork.

Everything we wish to create in our lives must first be created in the energy fields– think, imagine, desire, visualize, pretend, act as if — whatever it takes. As we energize those vibrations, we bring the goal closer to reality. Of course we have also to release the resistances, but that’s another story for another day.

Enjoy this meditation. 16 min.  energy-alignment-for-goal-energizing

For too long we have depended on our minds and have allowed ourselves to veer far away from the heart center. The financial meltdown is just one of the ways in which the energies now seek to come back in balance. 

It is causing great stress and distress because the old formulas are no longer working. And we have yet to learn the new.

 

The stabilizing force is within. When we allow the heart energy to flow again, it has a way of restoring the confidence and security. Be patient.

The Seven Minute De-stressor Click here to download.