Archive for July, 2009

” I want to thank you for helping us see our relationship in a new way. It is an unusual road we have traveled, and a different place we are at…… I appreciate the way you approached us and feel like it was a huge step forward.”

One of the most common feedback I recieve from my clients, as the one quoted above, is that they are able to see the same old things from a whole new perspective. “I never thought of it that way” or “I much prefer seeing it this way” are also common exclamations.

This is the whole point.

Our minds get grooved easily into existing patterns, old molds, handed down beliefs, traditions, programs, collective mind set and very soon go round and round in the same circuit. Unconsciously we keep slipping back into that groove. New books and ideas help change some. But the real courage needed to make significant changes comes only from the inner spirit, the deeper wisdom of the self.

And all I do is scratch the surface to help them get an insight into their inner conflict and viola, they have a whole new perspective. It is such a relief, such a breath of fresh air, like a window to freedom just got opened up.

The perspective from inner spirit is decidedly different from that of the mind. It is quite upside down or downside up if you will. Takes some courage to adopt such a perspective. But when the pain of remaining stuck becomes more than one can bear, we are all able to muster the courage. Such, at least, is my experience.

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Your guide to energy resources,

Malabika

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Star of David Meditation

Energy moves in geometric patterns. When we visualize these patterns we can proactively participate in the creation and movement of energy around us.
The Star of David formation is a very basic form of creation that allows the masculine seed of inspired thought to merge with the feminine energy of manifestation and nurturing. This is how we bring into reality that which we dream of. Enjoy.

Sacred Geometry Meditation: The Star of David.

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Always fun to hear testimonies directly as experienced. Here is Kim’s story.
Today I had my annual health assessment at Principal Financial Group. My company requires their employees to get these assessments once a year in order to give them discounts on their benefits. Basically it goes over cholesterol, triglycerides and blood pressure readings. My cholesterol and triglycerides are consistently AWFUL every year thanks in part to bad genes from my father and grandpa (they are both on cholesterol medication). Mine is bad enough I could qualify being on medication myself…..at least, that is what they tell me every year. Each year, my labs keep going higher and higher and I have 5-years of atrocious results in my health file to prove they’ve never gone down; only up.

Well, I receive the weekly EFT newsletter and I remember reading about a case of a man who used EFT to bring his cholesterol readings down and thought, “Well it can’t hurt as bad as mine are. I’ll give it a try.” So yesterday and this morning, I started tapping on the acupressure points saying the appropriate affirmations needed, imagining my cholesterol was really low while I tapped.

I also inherited high blood pressure from my father and grandpa as well. They are also on medication for this. If I exercise, my blood pressure is very good. But if I do not exercise, it shoots right up. It is VERY sensitive. The problem with my blood pressure today is I am just getting over a bad cough. And another thing that tends to affect my blood pressure is cold medicine. It also quickly raises my blood pressure (last week when I took my blood pressure after taking some over-the-counter medicine it was 133 over 95) I thought, there is no way I’m going to be able to get a good reading after taking my cough syrup this morning. So I did EFT tapping this morning to counteract any affects of my cold medicine. And even while the technician was taking my blood pressure, I visualized tapping on all my acupressure points saying to myself, “my blood pressure is within the normal range. It is 120 over 70.”

So what were the results? My blood pressure was 122 over 70. Pretty darn close to what I was telling my body. But sometimes I do have good blood pressure so I might be able to explain that away. But there is no way I can rationalize this next part…… My triglycerides dropped 45 points from last year. My bad cholesterol (LDL) dropped 60 points. My good cholesterol was great – they say that only marathon runners have that kind of HDH cholesterol. Let’s not forget I’m overweight so that’s working against me too. I haven’t changed my diet; I haven’t changed my exercise habits. The medical tech who went over my results also had all my prior years tests in front of her and she was shocked and wanted to know what I had been doing to change my numbers so drastically. Well, I just smiled and said that I’d be doing some alternate healing work and just left it at that (she had other patients waiting after all). Just when I was wondering if any of my tapping was doing any good. I feel I have the confidence to keep using EFT and experimenting with it for other things.

When it rains, it pours!

I am just getting over a bad cough. Its pretty deep in my chest. I ran out of antibiotics a couple days ago. So I was debating about going back to the doctor to get more. I know there are some lung issues going on already. Whenever I run outside in the cooler months, I notice it helps to develop a deep cough in me that shows up primarily in the mornings and evenings. Its been like this for several years. Most websites refer to this as exercise induced asthma. It only happens when I run outside and it’s cool. But on the flip side, I’ve had a couple medical intuitives tell me that while back, I inhaled something into my lungs that caused some damage (a chemical or molds). That doesn’t really surprise me – my old apartment building that I lived in always seemed damp (mold? Or who knows maybe lead paint or asbestos with it being an old building?) When lung cells are destroyed, they cannot be re-grown. Its just one of those things. Well since I got this bad cold and cough, the nagging deep cough has returned. I don’t know if my illness inflamed an already existing problem, or if I have scar tissue in there, or what’s going on but its been pretty bad lately since I’ve been sick. The antibiotics were helping but I ran out of those 3 days ago and so its been getting worse.

I was coughing so bad last night. I had no cough syrup to take and figured I keep Joe awake all night and had to try something before I went to bed. I used Reiki first on my lungs for healing. Then I used EFT to get rid of my nagging cough. And then using EFT, I ordered my body to start reproducing lung cells to return normal lung capacity and function. Even though medical science says it can’t be done (Matthew 19:26 Jesus looked at them and said, “With man this is impossible, but with God all things are possible.”) Of course I also use prayer whenever I’m doing Reiki and EFT. I don’t do any of the healing modalities I’ve learned without prayer because…..well, I just don’t. These are healing tools from God so it only makes sense to include him in what I’m doing.

By the time I was done, I could tell something had happened. Instead of a wheezing in my chest, I felt this stillness in my lungs. And I never coughed again before going to bed. As always, I received confirmation in my dreams last night of what is happening. The entire dream was about snakes…..snakes around me and one even bit me. To most people, this dream might not mean anything. But snakes are a very powerful symbol of transformation and healing – think of a snake’s skin. Shedding of the old to make way for the new. And healing has often been associated with snakes (for instance, there’s the medical symbol of 2 snakes intertwined on a staff)

Today, I woke up and the constant coughing is gone. I have a very shallow, dry cough. Its certainly not the deep cough I had yesterday and I’m not doing it very much. Its not completely gone but it’s a very different feeling. The true test will be this evening as that is when my cough is typically the worst. But something definitely happened last night.

This is getting kinda fun! If I can do this with my body, then I should be able to do this with my finances. Its no different….only in my mind have I convinced myself its different. So perhaps I need to do some EFT to remove that programming.

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Birthday gifts

Birthday gifts

There is something about birthdays that show up with zeroes at the end, kind of ominous. Another decade gone. And no matter how much one intellectually dismisses the thought around numbers, I found myself buying into the collective notoriety of life after 60 — the notion that I was running out of time, energy, ideas, life, what have you. Took a few days of deep contemplation to get over that.

When the birthday did show up it was all about the joy and fun. Though I joked that the gifts family and friends sent were all perishable in nature — flowers, wine, fruit and nuts, chocolate — (who knows how long she’ll last … or the wine and chocolates will certainly do her in!!), they came in plenty and with great love.

Now as the days go by a wonderful sense of serenity descends upon me. It feels great to be sixty. I feel good. I certainly have a greater sense of who I am than I did at 50. The running and chasing around to accomplish great things in life have sobered. It is easier to take a view ‘if it is not fun, I am not doing it’. Nice to know that no one else’s life will be critically impacted by my choices. Such a relief to let go of those codependencies. Each relationship is precious and heartwarming. None exist that is not welcome.

And a wonderful gentle relationship with the body seems to unfold. No longer do I need to make great demands of it — prove to myself and others that it is youthful or strong. Easier to let those notions go and instead shower it with gratitude that it serves me well. With acceptance its resilience and flexibilty grows and it will surprise me on a yoga morning by effortlessly assuming some complicated pose, or by dancing the tango without a break for hours. So I listen to it, take care of it and treat it well. It is the only one I have and will surely serveme another 30 years.

As I said earlier, turning sixty is highly recommended.

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